Tag: Mindfullness

Lonely Pine

I found this poem in my personal diary that i wrote 17 years before, when i was learning Mountaineering course in Sikkim Himalaya , India . I became mindful with a pine tree and started to write this lines—————

Standing for many days

Between snow and Fog

Wearing a dress made of moss.

Every night my leaves cry.

In the morning you can see their
tear drops around me.

The fog goes

Icy wind comes.

Sunlight comes for a Little time.

Oh! Sunlight please wait for a while

I am very lonely!

Into this bark skin

I cry within.

No one understands
the language of my tears

You, stand Sunlight

By holding your hands

I dance with you for a while

17. July 2018
Today is a Good Day

This day is a Gift, i can open my eyes.

This Vision is a gift, i can see the clouds in the Sky.

This sight is special as this moment will not happen again.

Every moment is a gift.

Every sound is Music & every step is a dance.

Every human face tells so much.

It is unfathomable, Every touch, every scar in the Human body is beautiful. It’s a gift of Being Alive.

When i put the lights on in my room, This is a gift, so many people do not have electricity in the world.

When i open the tap and feel the water in my bathroom.

It’s a gift , so many people do not have clean water to drink.

This water is like water fall from the mountains, Full with love, Life and Joy.

Let this Love, life and Joy flow from my eyes, touch and presence.

Let the good thoughts flow everywhere.

(This is my personal practice of gratitude and Mindfulness before i start my Day as a Spiritual therapist , i read this)

Please share and Practice if you want to…….

13. July 2018

Tag: Mindfullness

Lonely Pine

Today is a Good Day