Stress Management & Resilience
In modern times everybody have the ability to handle 20 to 30 stress situations in a day. Every one today has a super stress...
HSP & Meditation
Last week a Lady from Luxembourg came to me to learn meditation. The Lady said she had HSP and she thinks meditation can help...
Meditation for Neurological Diseases
Meditation is a great tool for Self-management and Health. It brings unity with our own body, mind, organs and brain. Neurologists and...
